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Saturday

Vegan Onion Quiche (great for Lent too)





2 T Oil (safflower is my choice)
3 large onions (scallions would be nice, one bunch)
1 cup soy milk (any will do)
1/2 cup firm tofu, crumbled
1 t salt
1 t freshly ground pepper
2 T starch (corn, arrowroot, potato, etc.)
1 T quinoa
1 pie shell (see pie crust recipe)

Preheat oven to 325 degrees F. Saute onion until soft. Whisk milk, tofu, salt, pepper, and starch until there are no lumps. Mix in onions, and quinoa. Pour into shell. bake for 25-35 minutes or until golden brown.

Try it topped with vegan grated cheese!


Images are for illustration only.
Please remember that this recipe is the product of the Benevolent Baker as part of the Benevolent Kitchen – who holds copyright. Please ask permission before utilizing in any manner that can be construed as printed, profit, or professional.

1 comment:

Carrie said...

that looks REALLY delicious!! beautiful picture!! ;-) Nice tweeting with ya!