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Wednesday

Caramelized Grapefruit w/ options

Serves 4.

Ingredients:

  • 2 large grapefruits, well chilled
  • 1/2 cup firmly packed light brown sugar (or 8T honey or maple syrup)
  • 2 Tbs. unsalted butter, melted (or ghee or coconut oil)
  • 1 tsp. ground cinnamon (or cardamom or nutmeg)

Directions:

Preheat a broiler.

Cut each grapefruit crosswise. (if the grapefruit won't stand up on it's own, slice a thin bit off the bottom.)


Loosen the grapefruit segment -- slide a serrated knife along each triangle edge). Leave all the segments in the shells.


Place the halves upright in a baking dish.

In a small bowl, stir together the sweetener, fat, and spice.


Sprinkle the mixture evenly over the grapefruit halves.
Slip under the broiler about 4 inches from the heat source and broil until the the tops are uniformly bubbly, 2 to 3 minutes.

Transfer each grapefruit half to an individual dish.

Serve immediately.

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